Men's Health Blog: healing foods

Juicing healing foods to help wound healing

Hi you, did you watch yesterday video? The focus in it was put on healing foods.

If you haven’t, something that I have omitted to say is that I have helped a new member of the team.

To put it another way, there is a proverb that I like to apply and it is:

Strike 2 birds with 1 stone!

I did receive an email from a reader that have a problem with the taste of his own creation. If it did happen to you to have a bad tasting vegetable juice, would you know what to do to fix it?

In fact, most of the time, the answer is very simple and I am exposing it here:


This video is to show a vegetable juice recipe that has the property to speed up wounds healing. For this reason, the key to achieve this goal is to use healing foods as ingredients. If you recently had a surgery or wounded yourself, this juice recipe is perfect for you!

The nutrients that are helping a fast healing are:

This juice contains the following healing foods:


  • strong positive impact on detox
  • rich in vitamins
  • anti-inflammatory


  • vitamin A which stimulates the epothelial tissue
  • antioxidants
  • beneficial for cardiovascular health


  • antioxidant anti-inflammatory support


  • great hydration


  • immune boosting action
  • aid digestion
  • Aphrodisiac


spinach: (In my opinion spinach is a superfood. It contains so many vitamins and essential minerals. So, I just love it. Below is the list of the major ones contained in spinach!)

  • manganese
  • vitamin K
  • vitamin A
  • folate
  • magnesium
  • iron
  • copper
  • vitamin B2 and B6
  • vitamin E
  • calcium
  • vitamin C
  • potassium
  • vitamin B1
  • zinc
  • vitamin B3
  • selenium


  • vitamin C
  • lycopene

Have a nice day!


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