Alcohol and Testosterone

This post is going to explore the link between alcohol and testosterone. Alcohol causes many health problems including sex ones. The first thing to know is what happens when you drink alcohol. Next, this post will show 5 impacts that alcohol has and how this…

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Effects of Testosterone

Do you want to find out all the vital effects of testosterone? Testosterone is a crucial male sex hormone. The effects of testosterone are numerous. The hormone controls fertility, muscle mass, and red blood cells production. Further, it helps the development of male sexual traits…

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What are Steroid Hormones?

Do you want to know what steroid hormones are? Derived from soluble lipid molecules, the steroid hormone is mainly a chemical messenger in the body. It dominates the sexual traits in men and women. Further, it plays a crucial role in boosting sperm production and…

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Coconut Oil and Testosterone: The Healthiest Fat for Men

Coconut oil used to have a bad reputation. However, over the years, 1,500 studies have proven that coconut oil has some of the best health benefits! This post is going to explore the link between coconut oil and testosterone. The Superfood: Coconut Oil and Testosterone…

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Day 7: Have Sex!

Recap: Day 1: Get rid of EDCS Day 2: Buy organic foods that boost your testosterone Day 3: Work it Out Day 4: Take a cold shower Day 5: Reduce Stress and meditate Day 6: Add supplements to your regimen Yes! You read that right.…

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Day 6: Add Natural Supplements to Your Regimen

Recap: Day 1: Get rid of EDCS Day 2: Buy organic foods that boost your testosterone Day 3: Work it Out Day 4: Take a cold shower Day 5: Reduce Stress and meditate Organic fruits and vegetables are great. However, you may not be able…

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Day 5: Reduce stress and meditate

Recap: Day 1: Get rid of EDCS Day 2: Buy organic foods that boost your testosterone Day 3: Work it Out Day 4: Take a cold shower It’s a dog eat dog world. And that comes with a lot of stress. However, stress is one…

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Day 4: Take a Cold Shower

Recap: Day 1: Get rid of EDCS Day 2: Buy organic foods that boost your testosterone Day 3: Work it Out Did you know heat, even in small amounts can have a negative impact on your T-levels? You may have heard of the “myth” that…

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Day 3: Work it Out

Recap: Day 1: Get rid of EDCS Day 2: Buy organic foods that boost your testosterone Let’s come back to Day 2 challenge for one minute… Did you go to the grocery and bought some or most these vegetables and fruits (might be impossible to…

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